Still Cruising- Day Four

Four days in and still chugging (Literally) along. Lost another 1.2 pounds yesterday bringing my grand total to 7.2 pounds in 4 days.

Drinking lots and lots of stuff that looks like this, mmmmmm yummy.

The real effects of the change in diet are really good. Lots of energy and such.

Lots to say but short on time, more to come tomorrow.